Summer Strength & Conditioning

For Football Players: Grades 10-12

Walsh Athletic Center (Fairfield University Weight Room)
  • June 13 to June 20 / 3:30 p.m. - 5:30 p.m.

Lavery Fitness Center (Fairfield Prep Weight Room)

  • July 1 to July 18 / 8 - 10 a.m.
  • July 22 to July 25 / 7 - 9 a.m.
  • July 29 to August 8 / 8 - 10 a.m.
  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Week 1

6/13-6/14
FINAL
EXAMS
FINAL
EXAMS
FINAL
EXAMS

Walsh
Center

3:30- 5:30 p.m.

Walsh Center

3:30- 5:30 p.m.

Week 2

6/17-6/20

Walsh
Center

3:30-5:30 pm

Walsh
Center

3:30-5:30 pm

Walsh
Center

3:30-5:30 pm

Walsh
Center

3:30-5:30 pm
OFF

Week 3

6/24-6/27

OFF

YALE CAMP

OFF

YALE CAMP

OFF

YALE
CAMP

OFF

YALE
CAMP
OFF

Week 4

7/1-7/3

Lavery / Prep

8-10 a.m.

Lavery / Prep

8-10 a.m.

Lavery / Prep

8-10 a.m.

OFF
JULY 4

OFF

Week 5

7/8-7/11

Lavery / Prep

8-10 a.m.

Lavery / Prep

8-10 a.m.

Lavery / Prep

8-10 a.m.

Lavery / Prep

8-10 a.m.
OFF

Week 6

7/15-7/18

Lavery / Prep

8-10 a.m.

Lavery / Prep

8-10 a.m.

Lavery / Prep

8-10 a.m.

Lavery / Prep

8-10 a.m.
OFF

Week 7

7/22-7/25

Lavery / Prep

7-9 a.m.

Lavery / Prep

7-9 a.m.

Lavery / Prep

7-9 a.m.

Lavery / Prep

7-9 a.m.
OFF

Week 8

7/29-8/1

Lavery / Prep

8-10 a.m.

Lavery / Prep

8-10 a.m.

Lavery / Prep

8-10 a.m.

Lavery / Prep

8-10 a.m.
OFF

Week 9

8/5-8/8

Lavery / Prep

8-10 a.m.

Lavery / Prep

8-10 a.m.

Lavery / Prep

8-10 a.m.

Lavery / Prep

8-10 a.m.
OFF

Price: $200 for 29 training sessions

Summer Training Registration