Weight Room

The Prep Weight Room is Arrupe Hall will be open beginning Monday, September 8, 2008.  We will staff the room from 2:30 PM to 5:00 PM with a Strength & Conditioning Coach supplied to us from Preneta Rehabilitation in Fairfield.  Students using the weight room must check in with the supervisor and properly attired in workout clothing.  Our new Weight Room supervisor and instructor is Jason Rancourt. 

Jason Rancourt, BS, Exercise Physiologist

Jason graduated from Sacred Heart University with a BS in Exercise Physiology and has expertise in muscle strength and conditioning. Prior to college, Jason was a high school athlete, and played Varsity Football - offensive tackle - all four years for Waltham High School in Waltham, Massachusetts. Jason is the new Strength and Conditioning Coach at Fairfield College Preparatory School and works with Fairfield Prep, designing and implementing strength training and conditioning programs for students, athletes, and teams. Jason will be working in the weight room on a daily basis. Jason is employed by Preneta Physical Therapy, a physical therapist-owned, orthopedic outpatient clinic located in downtown Fairfield, and works as a Strength and Conditioning Specialist. Jason is responsible for working with the physical therapists and patients for patient in-clinic exercise. Working in tandem with each physical therapist, Jason designs and instructs specific stretching and strengthening exercises for the patient’s weakened or injured area. In addition to maintaining the clinic’s exercise area, he assists in keeping the clinic orderly and properly equipped for patient care. He works closely with the physical therapists and patients to coordinate equipment settings and proper exercise aides. Jason lives in Bridgeport, CT and enjoys playing sports, playing the guitar and spending time with friends and family.

Preneta Physical Therapy